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Modern Protein Doughnuts

May 02, 2017

Modern Protein Doughnuts

 

Protein doughnuts… this may seem like an oxymoron or even an abomination of one of the world’s greatest baked goods.  However, it can be done and done well.  The key ingredient is Vanilla Ice Cream flavor ModernPROTEIN.  Our protein is not only without common fillers but tastes just like melted vanilla ice cream.  We reached out to our TEAM chef to whip up something that would fit into our current diet and would keep us from stopping at the local Krispy Kreme on the way to work.   Enjoy!

 

 

Ingredients

Dry: Wet:
  • 1 Egg
  •  2oz Greek Yogurt
 
Filling/Topping:

 

Directions:

  1. Pre-heat oven to 350 degrees.

  2. Combine dry ingredients in a mixing bowl.

  3. Add wet ingredients and stir to form a batter.

  4. Coat a circular doughnut pan with cooking spray and transfer batter.

  5. Bake for 12-15 minutes and use a toothpick to see if it’s baked through.

  6. Transfer doughnuts to a separate plate.

  7. Mix ModernPROTEIN and yogurt to form a thick pudding (this is your glaze).

  8. Dip doughnut into the glaze; letting the remaining glaze drip over the bowl, and set it on a plate.

  9. Apply mini M&M’s®.

 

Macros

(Per doughnut, the recipe makes 6)
Calories: 130 kcals
Fat: 3g
Carbs: 14g
Protein: 11.5g
____________________________________
Disclaimer The views and opinions expressed in this article do not necessarily reflect the official policy or position of USPlabs or any employee thereof. Examples used within this article are only examples. USPlabs is not responsible for the accuracy of any of the information supplied by the authors of this article.  Authors may have been remunerated by USPlabs.
The information provided in this article, as well as this web-site blog is intended for informational and educational purposes only and should not be interpreted as medical advice for any condition. Always consult a qualified medical professional before beginning any nutritional program or exercise program. By reading this disclaimer, you hereby agree and understand that the information provided in this column is not medical advice and relying upon it shall be done at your sole risk.
USPlabs does not guarantee the accuracy of nutrition information; ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided here are approximations only. Individuals with food allergies or other food intolerances should consult their physician for specific ingredient questions.



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