Instant training improvement tips: Tomorrow starts today

March 17, 2014

 

Success is a habit and the framework of ‘order, structure and discipline’ the foundation.

 

[Tweet this NOW!]

 

No victory comes by chance and no victor is successful without the proper foundation. [Tweet this NOW!]

 

Methods of preparation will vary with different disciplines, i.e. athletics career, academia, but each possess the common denominator that success never comes easy.

 

To achieve your goals one must establish positive habits and maintain them daily. Many of these habits may not seem a direct route or related to your goal but all are part of an equation that is the hallmark of success; order, structure and discipline.

 

 

USPlabs Modern Creatine coming soon

 

 

The iron-game and athletic development are truly based not on strength of body but strength of character. Muscular development and fitness levels will improve with time but said success begins the foundation of ‘order, structure and discipline.

 

To achieve your potential you must not simply ‘dream big’ but be prepared to mount the challenge each day but applying yourself with purpose. Said ‘purpose’ isn’t going to come via ‘status update’ but by the statement of intent that is demonstrated by compliance to your training, managing a proper diet, supplementation and recovery plan.

 

If one is not prepared to work towards your goals, they invariably will fail. That isn’t a ‘possibly’ but out-right guarantee. The dark, straight truth and for all the ‘feel good’ messages, ribbons for last place, ‘likes’ and cute heart signs this era embraces amount to very little and you have to work with much greater effort if you wish to succeed. The choice is ultimately yours as ‘some will dine and some will be dinner’.

 

Tomorrow starts today.

 

Monday Motivation Victor Egonu

 

Prepared by John Davies

 

Follow John
Twitter

 

Disclaimer
The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of USPlabs or any employee thereof. Examples used within this article are only examples. USPlabs is not responsible for the accuracy of any of the information supplied by the authors of this article. Content contributors are not employees of USPlabs. Authors may have been remunerated by USPlabs.

 

The information provided in this article, as well as this web-site blog is intended for informational and educational purposes only and should not be interpreted as medical advice for any condition. Always consult a qualified medical professional before beginning any nutritional program or exercise program. By reading this disclaimer, you hereby agree and understand that the information provided in this column is not medical advice and relying upon it shall be done at your sole risk.





Also in Training

Top 5 Mind Barriers
Top 5 Mind Barriers

January 07, 2019

We all start powerful but only the strong will endure. You may have the perfect diet and training plan, but the mind will limit us every time. Why is it you can’t stick to a diet? Or why has your bench max been the same for the last several years. Renegade Training Founder John […]

Continue Reading

The Bulk | Mass Factors
The Bulk | Mass Factors

January 04, 2019

The holidays seemed like the perfect kick start to a bulking diet. A half ton of calories in the form of pumpkin pie and glazed ham is enough fuel to fill out that XL Barbell Club Tee.  This may have been your plan, but shoveling more poundage than a nor’easter isn’t going to do […]

Continue Reading

Chest and Back Workout | Push/Pull Protocol
Chest and Back Workout | Push/Pull Protocol

January 01, 2019

Have you ever tried a push/pull workout routine for your chest and back? Training chest and back together on the same day can provide some unique benefits in comparison to a traditional bodybuilding split where chest and back are trained individually on separate days, such as:     Provides Advantage of Longer Rest Periods Between […]

Continue Reading