Caramel Cookie Modern PROTEIN Cookie Bars

September 07, 2016

It tastes like candy, gobs of caramel paired with melted chocolate on top a melody of buttery cookies.   This is good… really good… but it leads me to the following question: Is candy the epitome of sweet-infused greatness?  Maybe it’s my inner fat kid, but part of me says yes.  The nostalgia of brightly wrapped, tooth rotting delights, brings me a sense of glee.  On the other hand, there’s my self-contained, big-boned, adult man that wants freshly baked cake or donuts, hot from its brief dip in a bed of grease – with sprinkles.  The two usually find a happy medium when a cheat meal presents itself.  However, most of the time these two entities battle; with me just trying to have abs and a squat that doubles most bro’s half-repped bench press.

Nonetheless, once in a while, when all the stars align, fit guy and fat guy can be equally happy.  This is one of these times.  You may want to bookmark this; get ready to feast on Caramel Cookie Protein Bars – Not to be confused with protein bars that taste like crap.


Caramel Cookie Modern PROTEIN Cookie Bars





1.5 Servings Generic Pancake Mix (2 ModernPROTEIN Scoops)

Dash Baking Powder (Half Teaspoon)

Dash Splenda (Half Teaspoon)

1 Serving Sugar Free Fat Free Pudding Mix

1/2 Scoop Milk Chocolate ModernPROTEIN



2 Egg Whites

2oz Greek Yogurt (4 tablespoons)

Dash Almond Milk



1 Scoop Caramel Cookie Stix ModernProtein

5oz Greek Yogurt (9 Tablespoons and 1 Teaspoon)

1 Serving SnickerDoodle PB Lean



  • – Combine all dry ingredients into a mixing bowl
  • – Take wet and combine with dry ingredients. Mix to form batter
  • – Spray a square tupperware container with cooking spray and transfer batter.
  • – Microwave on a medium power for 4 minutes until edges are firm.
  • – Take a fork, and transfer large protein cake to a plate. Cut the cake in half horizontally, and then cut into thirds vertically.
  • – In a small bowl combine your filling (Whey, Yogurt, and PB Lean).
  • – Take a bottom layer of the protein bar, apply filling in between, and put top portion of protein bar on top. Push down to form bar.
  • – Enjoy or store in fridge for later consumption!



Per Protein Bar (3 Per Recipe)

Calories – 201 kcals

Protein -23g

Carbs – 23g

Fat – 1.5g
Caramel Cookie Modern PROTEIN Cookie Bars

The views and opinions expressed in this article do not necessarily reflect the official policy or position of USPlabs or any employee thereof. Examples used within this article are only examples. USPlabs is not responsible for the accuracy of any of the information supplied by the authors of this article.  Authors may have been remunerated by USPlabs.

The information provided in this article, as well as this web-site blog is intended for informational and educational purposes only and should not be interpreted as medical advice for any condition. Always consult a qualified medical professional before beginning any nutritional program or exercise program. By reading this disclaimer, you hereby agree and understand that the information provided in this column is not medical advice and relying upon it shall be done at your sole risk.


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