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The Perfect Steak

The weekend is here (or close enough) and time to fire up the grill. Nothing fancy needed just a good quality steak, about 1½ inches thick and basic spices.

 

Spices

 

• 1 tbs fresh chopped thyme Garlic Powder • 1/2 tsp salt • 1/2 tsp freshly ground pepper • 2 tsp olive oil

 

Pre-heat grill to medium high heat and coat racks with olive oil.

 

Cook to internal temperature (Rare 120° F, Medium 130° F) for approximately four minutes per side.

 

It’s done; the perfect grilled steak. I’m Jack3d

 

USPlabs the perfect grilled steak

 

Disclaimer The information provided in ‘Instant Training Improvement Tips’, as well as this web-site blog is intended for informational and educational purposes only and should it be interpreted as medical advice for any condition. Always consult a qualified medical professional before beginning any nutritional program or exercise program. By reading this disclaimer, you hereby agree and understand that the information provided in this column is not medical advice and relying upon it shall be done at your sole risk