Instead of purchasing a 4 dollar bar that’s been sitting on the shelf for months, make one for a fraction of the price that’s actual food. Taste real chocolate with the convenience you love with a protein bar. You may want to hide these from your family, they’ll go fast.
2 Full Scoops of USPlabs ModernPROTEIN 2 Tablespoons of Coconut Flour 3 Tablespoons of Rolled / Old Fashioned Oats 1 Teaspoon Xylitol (Natural Sweetener) 1 Teaspoon Cinnamon 1 Tablespoon Chopped Walnuts 1 Tablespoon Organic Chocolate Chips Water
In a large bowl, combine the ModernPROTEIN and the coconut flour. Once mixed, add the oats, xylitol, and cinnamon. Mix well. Once mixed, add 3-4 teaspoons of water and start to form a dough-like ball. Feel free to add small amounts of water to maintain the dough-like feel. Once you’re formed a dough-like consistency, add walnuts and chocolate chips. Fold and kneed these ingredients into the dough. Form a large ball with the dough. Cut the dough into two pieces and shape each half into a bar shape. Consume or store in aluminum foil in the refrigerator. Add optional pumpkin pie icing to your bar and refrigerate for 45 minutes.
Optional: Pumpkin Pie Icing
3 Tablespoons of Maple Syrup 1/4 Cup of Almond Milk 1/3 Cup of Pumpkin Puree 3/4 Teaspoon of Vanilla Extract 3/4 Cup of Cashews (non-salted) (soak in water overnight to soften) 1/2 – 1 Teaspoon of Pumpkin Pie Spice
Blend Icing Ingredients Together at High speed
(Not Including Icing)
Calories – 376 kcal Protein – 31g Carbs- 33g Fat- 14g
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