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Peanut Butter and Banana Protein mash

A healthy 'no bake' peanut butter and banana mash that is loaded with muscle building protein.



  • 2 scoops Milk Chocolate OxyELITE Protein™ • 1 medium banana • 1 tablespoon chunky natural peanut butter   Yields - 1 serving   Calories = 480 kcal Fat = 15 g Carbs = 38 g Protein = 52 g



  • Mix 2 scoops of Milk Chocolate OxyELITE Protein™ with just enough water to mix into cookie dough consistency. • Thinly chop a small or medium banana. Add a tablespoon of natty (crunchy) peanut butter. • Mix and enjoy.


USPlabs Peanut Butter and Banana mash


Disclaimer The information provided in ‘Instant Training Improvement Tips’, as well as this web-site blog is intended for informational and educational purposes only and should it be interpreted as medical advice for any condition. Always consult a qualified medical professional before beginning any nutritional program or exercise program. By reading this disclaimer, you hereby agree and understand that the information provided in this column is not medical advice and relying upon it shall be done at your sole risk