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HD Bodybuilding Workout #23

HD Bodybuilding Workout #23

 

Flavors of the week:

 

Jack3d®: Fruit Punch Modern BCAA+™ : Grape Bubblegum OxyELITE Protein™: Strawberry Cheesecake

 

30 minutes prior to training:

1-2 scoops of Jack3d® Watermelon mixed with 1 scoop of Grape Bubblegum Modern BCAA+™

 

Intraworkout: 2 scoops of Grape Bubblegum Modern BCAA+™

 

This Summer get AminoLIFT™ the Ultimate Beach Season "Lift-Me-UP" for clean energy and focus. AMINOLIFT_FRONTPAGE_BANNER_new  

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A1) Wide Grip Chins 3x12 A2) Dumbbell Row:

3 x 12 squeeze at top of lift, lower with control

 

A1) T-Bar Rows 3x12 A2) Cable V-Grip Rows 3x12 squeeze at top of lift, lower with control

 

Bar Hangs 4 sets x 60 seconds

 

Perform static stretch.

 

Finish your workout with 1 scoop of Strawberry Cheesecake OxyELITE Protein™ with your beverage of choice.

 

USPlabs PumpDay with Anthony Thomas

 

Disclaimer The information provided in 'Instant Training Improvement Tips', as well as this web-site blog is intended for informational and educational purposes only and should not be interpreted as medical advice for any condition. Always consult a qualified medical professional before beginning any nutritional program or exercise program. By reading this disclaimer, you hereby agree and understand that the information provided in this column is not medical advice and relying upon it shall be done at your sole risk.