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USPlabs Blog

  • ModernBCAA+ Summer Recipes (Blue Raz Edition)

    At this point, if you aren't using BCAA's - and to be a bit more specific, ModernBCAA+ - then what the heck are you doing? So, assuming you are already sipping ModernBCAA+ during your workouts, how about some frozen ModernBCAA+ for the summer ... read more
  • Modern Protein S'mores Cake

    I love S'mores flavored desserts, arguably even more than the real thing.  The combination of molten chocolate, sticky marshmallow and graham cracker is pure-genius.  The traditional S'mores dessert actually doesn't have as many calories as you ... read more
  • Beach Muscle Shoulder Workout For Bigger Delts

    Every day is beach season. No matter what time of year it is, the classic V-taper can help you look stronger and leaner and that physique starts with creating cannonball delts. Depending on where you're reading this, you may not be currently ex ... read more
  • Modern Protein Doughnuts

    Protein doughnuts... this may seem like an oxymoron or even an abomination of one of the world’s greatest baked goods.  However, it can be done and done well.  The key ingredient is Vanilla Ice Cream flavor ModernPROTEIN.  Our protein is not ... read more
  • Heavy-Duty Bodybuilding Workout for Legs

    Leg day; most lifters either love it or hate it.   However, the majority of us, no matter how we feel about grueling through rep after rep of squats until the need to find the nearest trash can for quick breakfast disposal, will do it anyway ... read more

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