Eight grams of L-Citrulline Malate – the amount found in 2 scoops of Modern PRE+ - has the ability – based upon the research below - to:
Increase Repetitions in Very First Workout*
Decrease Soreness by 40%*!
Modern Pre+ boasts:
ZERO Artificial Colors or Sugar
Three Mouth-watering Flavors – Watermelon Limeade, Blue Raspberry & Fruit Punch
Key Ingredient (L-Citrulline Malate) Research Overview
In a randomized, double-blinded, placebo-controlled study with crossover, forty-one resistance-trained men performed eight sets of flat barbell bench presses (four sets at the beginning of a workout and four at the end) to fatigue, using eighty-percent of their one-repetition max. L -Citrulline Malate administered at an amount of eight grams prior to exercise was shown to increase the number of repetitions performed to failure over the eight sets with the average increase being nineteen-percent! (1)
This study utilized twelve resistance-trained men and a randomized, double-blinded, placebo-controlled protocol with crossover, Subjects were given eight grams of L-Citrulline Malate prior to exercise. Volunteers performed 5 sets of repetitions to failure at sixty-percent of their one-repetition maximum for leg press, hack squat, and leg extension exercises. Compared to placebo, L-Citrulline Malate supplementation increased the number of repetitions to failure for all exercises. On average, a nine-percent increase in performance was found. (2)
The same group that performed study #2 above also performed this one. It was a randomized, double-blinded, placebo-controlled study with crossover as well. Subjects consisted of fourteen resistance-trained men, who were administered eight grams of L-Citrulline Malate prior to exercise. Volunteers performed three sets of pushups, reverse chin-ups and chin-ups to failure.
For the L-Citrulline Malate group, a significant increase in the number of repetitions performed to failure was noted for all three exercises. (3)
Fifteen resistance-trained females completed 2 randomized, double-blind trials and were given either eight grams of L-Citrulline Malate (along with eight grams of glucose) or just eight grams of glucose and asked to perform six sets to failure of leg press and bench press. They managed significantly more reps on the two exercises when they took L-Citrulline Malate versus when they took a placebo. (4)
Wax B, Kavazis AN, Weldon K, et al. J Strength Cond Res. 2015 Mar;29(3):786-792
Wax B, Kavazis AN, Luckett W. J Diet Suppl. 2015 Feb 12. E-published ahead of print.
Cunniffe, B et al J Strength Cond Res 2016 Jan 19. Epub 2016 Jan 19.
*Based on emerging research of key ingredient (L-Citrulline Malate) at the amount found in 2 scoops. Testing was performed on resistance-trained males comprising mostly of compound exercises such as bench press, squat variations, chinups, pushups and leg press. Females performed leg press and bench press exercises.
DIRECTIONS FOR USE: Mix 1-2 scoops (12.8 - 25.6 grams) with 6-8 ounces of cold water per scoop and consume 30-60 minutes prior to resistance training. Do not exceed 2 scoops in any 24 hour period or use more than 5 days in any 7 day period. Consume at least 125 fl. oz. of liquid per day for men and 91 fl. oz. of liquid per day for women.
Warning: Do not use under extreme conditions of heat, sleep deprivation, EXTREME CARDIOVASCULAR EXERTION, or dehydration. Do not combine with alcohol. Pregnant or nursing women should not use this product. This product is only intended to be consumed by healthy adults 18 years of age or older. Consult with your Physician before using this product, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor), nitrates, erectile dysfunction medication, or any other medication. Discontinue use 2 weeks prior to surgery. Discontinue use and consult with your health care professional if you experience any adverse reaction to this product.
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Individual results may vary. Information on this website should not be used as an indication or prediction of your individual results. Individuals are some of our most successful customers & followed a dedicated training & nutrition program and may have used other dietary supplements in addition to those illustrated. USPlabs' endorsers may have been remunerated for their endorsement. All examples are for illustration purposes only. Statements based on data findings for individual ingredients.