Jump to content


\\ Attn: Jack3d Micro Beta Testers // Logging Info //

Started by Casey@USPlabs, Jul 26 2012 09:12 PM

  • You cannot reply to this topic
8 replies to this topic

#1 Casey@USPlabs

Casey@USPlabs

    Alpha Ginger

  • Administrators
  • 4035 posts

Posted 26 July 2012 - 09:12 PM

We realize that although we have some old favorites returning to run another beta-test, we do have some new faces. Here are some guidelines for posting your new log.

Please, if you have any further questions or concerns - feel free to ask/comment here or PM me or any of Team USPlabs.

Log Posting Guidelines

Your log should be posted here in the Jack3d Micro subforum - http://usplabsdirect...he-heavens/

Intro:
After you spend a few hours coming up with the catchiest log name you can think of; Your first post or introduction should include:
  • Nutrition (macro nutrient breakdown/calorie intake/diet plan or type/special foods, etc.)
  • Training
  • Supplementation
  • Intro video (see contest)
  • Optional before picture(s)
  • Goals for this cycle
Daily posts (~4-5 days per week) should include the following:
  • Your daily nutrition - what did you eat? did you follow your plan? what was your level of compliance? cheat day? awesome diet day? any significant variance from your normal?
  • Your daily training - what did you do today? did you follow your plan? what was your level of compliance? off day? did you smash it at the gym? any significant variance from your normal?
  • Your supplement dosing - what, when and how did you use your Jack3d Micro and any other staple supplements?
  • Other info we would like you to share... How did you feel today? How did you sleep? How did you wake? Was today awesome or not so awesome? or anything else you'd like to share!
  • Training videos/pictures... Nutrition videos/pictures... Jack3d Micro updates via videos/pictures - Again, use your imagination here!
This is just a brief idea/layout guideline for you to follow... If you have other ideas, please by all means do it! We are watching, and eagerly anticipating your logs!

Thanks again!

*****Feel free to start your log today and prep for your Jack3d Micro arrival!*****

USPlabs | Ultra-Premium Sports Supplements
Advice and recommendations given in this website or in personal communications by phone, email, in-person, online coaching, or otherwise, is at the reader's sole discretion and risk. You should see a qualified, licensed doctor before starting any nutritional, diet, stretching, and/or exercise program. Information, advice and recommendations presented on this website or in personal communications are not to be interpreted as any kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.

#2 dacotahd

dacotahd

    ALPHA CREW

  • Members
  • 1291 posts
  • LocationCarpentersville

Posted 26 July 2012 - 09:34 PM

Thank god somebody made this. Thanks casey. Didn't wanna let the forum down!


http://www.facebook.com/muscleduds
JACK3D MICRO LOG
PATENTED R&D *Versa-1 LOG
ALPHA CREW

HeavyD Log

B) Protein Beta *coming soon*

#3 jayyy_cue

jayyy_cue

    Junior Member

  • Members
  • 191 posts

Posted 26 July 2012 - 09:51 PM

Video contest!?
I dont workout for chicks, I workout to create an aura. when I walk into a room, introduce myself to someone, go for a job interview, I love looking dominant, in charge, and in control. I love walking past and having people point and talk about me. I love the fact that when I go somewhere with thousands of people. almost all of them will remember who i am when it is over, and

I didnt even have to say a word.
-zyzz

#4 dacotahd

dacotahd

    ALPHA CREW

  • Members
  • 1291 posts
  • LocationCarpentersville

Posted 26 July 2012 - 09:56 PM

Video contest!?


Id be up for that! I'm restarting my supplement review channel on youtube so that would be awesome!


http://www.facebook.com/muscleduds
JACK3D MICRO LOG
PATENTED R&D *Versa-1 LOG
ALPHA CREW

HeavyD Log

B) Protein Beta *coming soon*

#5 The Solution

The Solution

    Senior Member

  • Members
  • 3519 posts

Posted 27 July 2012 - 04:30 AM

Video contest!?



Casey...
Do you want to do this again or did the lack from last contest turn this idea down?

You know i will be doing an introduction video review on Micro Jack3d. Is that oK?

Also Keep in touch on our PM's.
Team ScoobyPrep - Unleash Your Potential

Off-Season Log
http://usplabsdirect.com/forum/topic/11873-hunger-for-success-the-solutions-offseason-log/

#6 ColbyS

ColbyS

    Alpha Crew

  • Members
  • 1351 posts
  • LocationOregon

Posted 31 July 2012 - 05:36 PM

I'll be making a video as soon as I get mine :) I am getting "Jack3d" thinking about this.. =)
Adapt and Overcome

Jack3d Micro Beta Tester
Patented Anabolic Beta Tester
-Check out the log and leave feedback-PM or ask if you have any questions I can help with!

#7 Ed Engstrom

Ed Engstrom

    Member

  • Members
  • 249 posts

Posted 03 August 2012 - 11:50 AM

Still waiting on confirmation of my release being sent in, but I have opened up a log page and will start logging tomorrow.
"It's not about how hard you can hit, it's about how hard you can get hit and keep moving forward." - Rocky

My USP Labs TEST Powder BETA Log

Twitter: @EdEngstrom || Youtube.com/killtrend || Facebook

#8 The Solution

The Solution

    Senior Member

  • Members
  • 3519 posts

Posted 04 August 2012 - 04:49 AM

Video Review of Micro Jack3d:


Vmdp6c8_rdY
Team ScoobyPrep - Unleash Your Potential

Off-Season Log
http://usplabsdirect.com/forum/topic/11873-hunger-for-success-the-solutions-offseason-log/

#9 Yim06

Yim06

    Newbie

  • Members
  • Pip
  • 1 posts

Posted 16 March 2013 - 05:58 AM

Hi Alpha Ginger!

Thanks for sharing informaion.


celebjackets // James Bond // John Lennon Jacket

Back to Jack3d Micro™ – Bloat-Free Bottle. Perfect Results. Crazy Value!