What's up everyone!!
Received my Jack3d Micro today in the mail! Tomorrow would've been my month off supplements but I couldn't help myself. Took the Micro 30 minutes before my workout. Right off the back within 5 minutes of taking the product I started to feel it! Let me set up the log like I did with the Test Powder:
Workout:
Today was Chest and Triceps. I noticed when I started working out my focus was better than usual. Really felt in the zone while working out. Today's workout consisted of:
Chest
Flat D.B. Bench Press: 3 sets of 5-8 reps
Leaning Dips: 3 sets of 5-8 reps
Incline D.B. Bench Press: 3 sets of 5-8 reps
Machine Flies: 3 sets of 5-8 reps
Incline Smith Machine Press: 3 sets of 5-8 reps
Triceps:
V-Bar Pushdowns: 3 sets of 5-8 reps
Close-Grip Bench Press: 3 sets of 5-8 reps
Bench Dips: 3 sets of 5-8 reps
Overhead D.B. Extensions: 3 sets of 5-8 reps
I got this workout from a Flexonline.com article called Four Up, Four Down. I'm currently involved in the FTP project but since I've been doing the same workouts for over 3 months I decided to switch it up until we start Phase 2 of the program. I will be altering the workouts by going heavy one week while the next week focusing on super sets with a rep range of 10-15 reps. If your interested in looking for the workout here is a link to the page:
http://www.flexonlin.../four-four-down
Diet:
My diet is staying the same as prescribed on the FTP guidelines. Unfortunately, I am unable to get into further detail regarding the program.
Jack3d Micro:
The main things I've noticed in today's workout was my ability to focus better, faster recovery between sets, no jittery feeling, great taste. The color looks similar to that of the Test Powder but the taste are slightly different in my opinion. Remember, I haven't taken a pre workout in about a month so my body was really responding to this more than someone that has been taking pre workouts for awhile already. I'd really like to try the original Jack3d just to really feel the differences between the two to see if I'd go with the Jack3d Micro or stick with the original Jack3d. Overall, good pre workout for the first day! Let's see what tomorrow brings!
6
From Micro To Psycho! Jack3d Micro On Deck!
Started by MiamiSkyLine, Jul 26 2012 03:47 PM
Jack3d Micro
165 replies to this topic
#2
Mustangmike13
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Posted 26 July 2012 - 03:49 PM
Gr3at intro brother! GET IT!
- MiamiSkyLine likes this
SUPER-ANABOLIC LEANING PROT3IN beta tester
#3
MiamiSkyLine
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Posted 26 July 2012 - 03:55 PM
Gr3at intro brother! GET IT!
Thank you as always for your support man! Really appreciate it!!
Men's best successes come after their disappointments.
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
#4
bigmix
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Alpha!
Posted 26 July 2012 - 03:57 PM
In Miami subbed!
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I'm still Alpha! 
Bigmix
Pink Magic Beta
Yok3d Beta
Compound 20 Beta
FTP Beta
Versa-1 Beta
Jak3d Micro Beta
Beta Monster!
#6
Mustangmike13
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Posted 26 July 2012 - 03:59 PM
always brother!! Your my motivation! As well as MIX!Thank you as always for your support man! Really appreciate it!!
- MiamiSkyLine likes this
SUPER-ANABOLIC LEANING PROT3IN beta tester
#7
MiamiSkyLine
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Posted 26 July 2012 - 04:07 PM
always brother!! Your my motivation! As well as MIX!
Thank you man!! Really means a lot to me!
- Mustangmike13 likes this
Men's best successes come after their disappointments.
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
#8
dacotahd
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ALPHA CREW
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Posted 26 July 2012 - 05:44 PM
I can't wait to get mine! Aaaaaah!
- MiamiSkyLine likes this
http://www.facebook.com/muscleduds
JACK3D MICRO LOG
PATENTED R&D *Versa-1 LOG
ALPHA CREW
Protein Beta *coming soon*
#9
punisher187
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- Members
- 625 posts
ALPHA STYLE
- LocationSouth Carolina
Posted 26 July 2012 - 07:30 PM
What's up everyone!!
Received my Jack3d Micro today in the mail! Tomorrow would've been my month off supplements but I couldn't help myself. Took the Micro 30 minutes before my workout. Right off the back within 5 minutes of taking the product I started to feel it! Let me set up the log like I did with the Test Powder:
Workout:
Today was Chest and Triceps. I noticed when I started working out my focus was better than usual. Really felt in the zone while working out. Today's workout consisted of:
Chest
Flat D.B. Bench Press: 3 sets of 5-8 reps
Leaning Dips: 3 sets of 5-8 reps
Incline D.B. Bench Press: 3 sets of 5-8 reps
Machine Flies: 3 sets of 5-8 reps
Incline Smith Machine Press: 3 sets of 5-8 reps
Triceps:
V-Bar Pushdowns: 3 sets of 5-8 reps
Close-Grip Bench Press: 3 sets of 5-8 reps
Bench Dips: 3 sets of 5-8 reps
Overhead D.B. Extensions: 3 sets of 5-8 reps
I got this workout from a Flexonline.com article called Four Up, Four Down. I'm currently involved in the FTP project but since I've been doing the same workouts for over 3 months I decided to switch it up until we start Phase 2 of the program. I will be altering the workouts by going heavy one week while the next week focusing on super sets with a rep range of 10-15 reps. If your interested in looking for the workout here is a link to the page:
http://www.flexonlin.../four-four-down
Diet:
My diet is staying the same as prescribed on the FTP guidelines. Unfortunately, I am unable to get into further detail regarding the program.
Jack3d Micro:
The main things I've noticed in today's workout was my ability to focus better, faster recovery between sets, no jittery feeling, great taste. The color looks similar to that of the Test Powder but the taste are slightly different in my opinion. Remember, I haven't taken a pre workout in about a month so my body was really responding to this more than someone that has been taking pre workouts for awhile already. I'd really like to try the original Jack3d just to really feel the differences between the two to see if I'd go with the Jack3d Micro or stick with the original Jack3d. Overall, good pre workout for the first day! Let's see what tomorrow brings!
Good stuff Miami! I will supporting you guys the whole way! Hopefully I will get to beta with all of you in the near future, becuz I'm USPLABS 4 LIFE!!
- MiamiSkyLine likes this
#10
Montecedillo
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Product Educator
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Posted 26 July 2012 - 07:49 PM
Subb3d all they way from Kansas! Let's get get G3T it Miami!
- MiamiSkyLine likes this
USPlabs | Ultra-Premium Sports Supplements
Advice and recommendations given in this website or in personal communications by phone, email, in-person, online coaching, or otherwise, is at the reader's sole discretion and risk. You should see a qualified, licensed doctor before starting any nutritional, diet, stretching, and/or exercise program. Information, advice and recommendations presented on this website or in personal communications are not to be interpreted as any kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.
#11
dacotahd
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Posted 26 July 2012 - 08:45 PM
subb'd will read. probably compare to my own notes, no idea whats exactly is proper logging yet. But i think i will use yours as a basic outline draft
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http://www.facebook.com/muscleduds
JACK3D MICRO LOG
PATENTED R&D *Versa-1 LOG
ALPHA CREW
Protein Beta *coming soon*
#12
Simo
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Member
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Posted 26 July 2012 - 10:49 PM
Subb3d all the way from Chitown!
- MiamiSkyLine likes this
Compound-20 Beta tester
Test powder Beta tester
Jack3d Micro Beta tester
Versa-1 Beta tester
Advanced Leaning Protein Beta tester
Current stack:
Original jack3d (Classic fruit punch)
Compound 20
Anabolic Pump
Modern BCAA Bulk (Peach flavor)
Current cycle:
Cutting @ 235 lbs / 6'3 / 10% BF
Training Style:
Intermittent Fasting
If opportunity doesn't knock, that's because you have no fuc*ing door, BUILD ONE!
#13
dacotahd
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Posted 26 July 2012 - 10:55 PM
Subb3d all the way from Chitown!
^me too. except im like 40 min away...close enough
- Simo likes this
http://www.facebook.com/muscleduds
JACK3D MICRO LOG
PATENTED R&D *Versa-1 LOG
ALPHA CREW
Protein Beta *coming soon*
#14
Nik O
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Super Moderator
Posted 26 July 2012 - 11:43 PM
What's up Miami! Focus was one of the first things I noticed as well.
- MiamiSkyLine likes this
USPlabs | Ultra-Premium Sports Supplements
Advice and recommendations given in this website or in personal communications by phone, email, in-person, online coaching, or otherwise, is at the reader's sole discretion and risk. You should see a qualified, licensed doctor before starting any nutritional, diet, stretching, and/or exercise program. Information, advice and recommendations presented on this website or in personal communications are not to be interpreted as any kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.
#15
MiamiSkyLine
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One Man Army
- LocationMiami, FL
Posted 26 July 2012 - 11:49 PM
Good stuff Miami! I will supporting you guys the whole way! Hopefully I will get to beta with all of you in the near future, becuz I'm USPLABS 4 LIFE!!
I'm sure we'll all see you in a beta in the near future! Thanks for following along! Yeah, USPlabs is a great company!
Men's best successes come after their disappointments.
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
#16
MiamiSkyLine
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- Members
- 896 posts
One Man Army
- LocationMiami, FL
Posted 26 July 2012 - 11:49 PM
Subb3d all they way from Kansas! Let's get get G3T it Miami!
Let's do this!!
Men's best successes come after their disappointments.
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
#17
MiamiSkyLine
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- Members
- 896 posts
One Man Army
- LocationMiami, FL
Posted 26 July 2012 - 11:56 PM
subb'd will read. probably compare to my own notes, no idea whats exactly is proper logging yet. But i think i will use yours as a basic outline draft
Thanks man! Reading a lot of other members logs in the past beta helped me see a basic format on what to talk about in this whole process. Really helpful! I'm sure there will be lots more blogs to come which should help you out even more.
Men's best successes come after their disappointments.
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
#18
MiamiSkyLine
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- 896 posts
One Man Army
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#19
MiamiSkyLine
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Posted 26 July 2012 - 11:59 PM
What's up Miami! Focus was one of the first things I noticed as well.
How's it going Nik O! Within 5 minutes of taking Jack3d Micro I started feeling it! Felt like a man on a mission when I walked in the gym!
Men's best successes come after their disappointments.
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
Henry Ward Beecher
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
#20
Newbreed
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Product Educator
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Posted 27 July 2012 - 10:38 AM
I'm following this. Looking forward to your feedback
USPlabs | Ultra-Premium Sports Supplements
Advice and recommendations given in this website or in personal communications by phone, email, in-person, online coaching, or otherwise, is at the reader's sole discretion and risk. You should see a qualified, licensed doctor before starting any nutritional, diet, stretching, and/or exercise program. Information, advice and recommendations presented on this website or in personal communications are not to be interpreted as any kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.
