“Sat celeriter fieri quicquid fiat satis bene” (whatever is being done well enough, is being done soon enough) Augustus (63 BC – AD 14) first ruler of Roman Empire.
The paradox of the modern health and fitness sector is while supplementation and diet have made enormous advancements, exercise has offset those with steps backwards. While never [...]
Tag Archives: Power Base
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the Power Base, part 1
Posted on October 5, 2010 by John Davies
This post was posted in Iron Game, John Davies, Speed Training, Sports, The Power Base and was tagged with Power Base
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