<![CDATA[USPlabs Blog]]> Tue, 21 May 2013 23:53:11 +0000 hourly 1 <![CDATA[Instant training improvement tips: The Iron Tribe]]> Tue, 21 May 2013 15:26:02 +0000 john-davies <![CDATA[USPlabs Modern Monday: Fear No Workout – Session 20]]> Sun, 19 May 2013 07:29:49 +0000 john-davies http://usplabsdirect.com/wp/wp-content/uploads/2013/05/50-foot-closer-150x150.jpg <![CDATA[USPlabs Modern Monday: Fear No Workout – Session 20]]> <![CDATA[Instant training improvement tips: Aesthetic Eats]]> Thu, 16 May 2013 14:17:03 +0000 john-davies http://usplabsdirect.com/wp/wp-content/uploads/2013/05/5-16-logo-150x150.jpg <![CDATA[Instant training improvement tips: Aesthetic Eats]]> <![CDATA[Instant training improvement tips: Armed with Aesthetics]]> Wed, 15 May 2013 15:27:36 +0000 john-davies http://usplabsdirect.com/wp/wp-content/uploads/2013/05/Aaron-150x150.jpg <![CDATA[Instant training improvement tips: Armed with Aesthetics]]> <![CDATA[Instant training improvement tips: The Dip Shift]]> Mon, 13 May 2013 15:30:45 +0000 john-davies http://usplabsdirect.com/wp/wp-content/uploads/2013/05/Training-Tips-Dips-150x150.jpg <![CDATA[Instant training improvement tips: The Dip Shift]]>